Metabo Up Plus

Lipozene Metabo Up Plus Review

Metabo Up Plus is advertised to increase energy and metabolism. These benefits are highly sought after by dieters and even athletes. But more often than not, consumers are disappointed because most weight loss pills fail to produce results.

Is Metabo Up Plus effective or just another mediocre weight loss pill? Let’s find out so you can make an informed choice.

About Metabo Up Plus and the Company

Obesity Research Institute is best known for making the Lipozene weight loss pill. But the company makes Metabo Up and Metabo Up Plus as well.

Lipozene is supposed to suppress appetite and thereby help users control cravings and lose weight.

Metabo Up and Metabo Up Plus contain the same ingredients. So, I’m not sure what makes the products different. Perhaps, Metabo Up Plus contains larger dosages? I really don’t know though because doesn’t disclose supplement facts.

Obesity Research Institute received a D rating from the Better Business Bureau. The rating was given because 110 complaints were filed through BBB in the last 3 years. 50 complaints were about “problems with product/service.” 34 complaints involved “billing/collection issues.”

The other complaints were about advertising, delivery, and the guarantee. Details for all the complaints were not provided.

What Are the Ingredients?

“Metabo Up Plus is an all natural supplement made from well known weight loss ingredients,” claims the official website. It’s true these ingredients are popular, but “well known” ingredients aren’t always effective. Are the Metabo Up Plus ingredients backed by research?

Green tea extract – Catechins protect cells from toxin damage. This improves cellular and overall health, but it’s not the main reason catechins are so beneficial. Clinical research proves green tea extract with catechins reduces body fat, blood pressure, and LDL cholesterol.[1]

Guarana seed extract – Because it contains caffeine, guarana seed extract is believed to burn fat. However, there are no studies with just guarana seed extract. It’s always combined with other ingredients during weight loss studies. So, identifying guarana’s contribution is impossible.

Caffeine – Thermogenesis is a process the body uses to produce heat. During thermogenesis, metabolism increases and more calories are burned. Caffeine was clinically proven to stimulate thermogenesis and enhance fat loss.[2] In addition, the stimulant boosts energy and suppresses cravings.

Oolong tea leaf – Like green tea, oolong tea contains caffeine and catechins. It just doesn’t contain as much as green tea. During a study, participants consumed 8,000 mg oolong tea every day. Of the participants, 66% only lost 2.2 lbs. But 22% lost more than 6.6 lbs.[3]

8,000 mg oolong tea is way more than Metabo Up Plus contains. It’s possible smaller dosages are also effective. But I couldn’t find any oolong tea studies that use smaller dosages.

Kola nut extract – This nut is high in caffeine. As a result, it may boost energy and burn fat. Caffeine is also a natural diuretic, so kola nut extract may eliminate excess water weight. One study showed any kola nut dosage has the same effect as an equivalent caffeine dosage.[4]

Cayenne fruit – Capsaicin is a fat-burning substance in cayenne fruit. It increases norepinephrine, which signals fat cells to release fatty acids. These are burned as energy. Besides burning fat, cayenne fruit is believed to suppress hunger. However, a recent study showed it does not reduce cravings or boost fat metabolism.[5]

The Proprietary Blend

The supplement facts are listed on I’m a little skeptical about how accurate the information is because I’ve seen sites list incorrect dosages many times. Since the official website doesn’t show the supplement facts, I can’t verify’s information is accurate or inaccurate.

The Metabo Up Plus ingredients are combined in a proprietary blend. The total dosage is 952 mg per serving (2 tablets), according to The individual dosages are undisclosed, which prevents me from seeing if Metabo Up Plus contains the right amounts.

Is Metabo Up Plus Safe?

The Metabo Up Plus ingredients are safe, but caffeine may cause side effects. And Metabo Up Plus contains 5 caffeine-based ingredients. In fact, the only ingredient that doesn’t have caffeine is cayenne fruit.

If you are sensitive to caffeine, it doesn’t take a large dosage to cause side effects. For example, some people feel jittery and restless after drinking soda, which has around 50-60 mg. Others have no problems drinking 2-3 cups of coffee with 200-300 mg caffeine.

I don’t know how much caffeine Metabo Up Plus contains. So, I don’t know how high the side effect risk is for users.

If Metabo Up Plus contains a large caffeine dosage (200-400 mg), it may cause side effects for people who aren’t sensitive to caffeine. These side effects include:

• Jitteriness
• Headache
• Stomach upset
• Dizziness
• Rapid heartbeat
• Insomnia

Where to Buy

Each bottle holds 60 tablets and lasts 30 days.

Buying Metabo Up Plus may be a little tricky. doesn’t sell it. When you buy Lipozene, you get a free Metabo Up bottle; not Metabo Up Plus. has information on both Metabo Up products, but doesn’t sell either one. sells Metabo Up Plus for $19.99. But supplies are limited. Standard shipping costs $4.99. The seller offers a 14 day money back guarantee. Shipping fees are nonrefundable and the buyer pays for return shipping. lists Metabo Up Plus, but only sells the weight loss pill in stores.


The ingredients Metabo Up Plus uses only tell half the story. It’s also important to see whether this product contains safe, effective dosages. Unfortunately, Obesity Research Institute hides their dosages in a proprietary blend.

I’m not confident Metabo Up Plus is effective. Even though the ingredients are safe, Metabo Up Plus may cause side effects because 5/6 ingredients contain caffeine. If each serving really is 952 mg, there could be a very large caffeine dosage in Metabo Up Plus.

I don’t recommend buying Metabo Up Plus unless you can find more information on it. Right now, I just don’t know enough about the product.


[1] Nagao, T, T Hase, and I Tomkimitsu. “A green tea extract high in catechins reduces body fat and cardiovascular risks in humans.” Obesity. 15.6 (2007): 1473-83.

[2] Astrup, A, S Toubro, et al. “Caffeine: a double-blind, placebo-controlled study of its thermogenic, metabolic, and cardiovascular effects in healthy volunteers.” American Journal of Clinical Nutrition. 51.5 (1990): 759-767.

[3] He, RR, L Chen, et al. “Beneficial effects of oolong tea consumption on diet-induced overweight and obese subjects.” Chinese Journal of Integrative medicine. 15.1 (2009): 34-41.

[4] Burdock, GA, IG Carabin, and CM Crincoli. “Safety assessment of kola nut extract as a food ingredient.” Food and Chemical Toxicology. 47.8 (2009): 1725-32.

[5] Smeets, AJ, and MS Westerterp-Plantenga. “The acute effects of a lunch containing capsaicin on energy and substrate utilisation, hormones, and satiety.” European Journal of Nutrition. 48.4 (2009): 229-34.

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